Tamara began yoga in 2011 as cross training to distance running. She quickly fell in love with feeling more connected to herself through breath and movement. She surprised herself when she found herself craving the mental clarity more than the physical practice that yoga provided.
Tamara completed her 200 hour Vinyasa training in May 2016
through Charlotte Yoga. In February 2017, Tamara traveled to India and completed a month long intensive 300 hour Vinyasa training. Her time in India was wildly transforming and has called her to bring a more grounding and inspiring energy into her classes allowing her students to connect deeper to themselves and their own light.
Tamara’s intention is to help others recognize the mind-body connection through breath and movement.
Michelle is a lively spirit who enjoys laughing and making the best out of every situation. Her teaching principle is to serve her students by sharing her knowledge, resources and journey with them to aid in their growth on and off the mat. Being described as “compassionate,” “caring,” “devoted,” and “honest,” you will find her classes to be filled with the same characteristics. Michelle loves to explore all styles of yoga + movement which you will find in her classes as well.
Michelle is an E- RYT 200 Yoga Instructor and an Advanced Buti Yoga Instructor. She is certified in Yoga Sculpt, Rocket Vinyasa, DEEP by Buti Yoga and holds a Bachelor’s Degree in Psychology. She has two kiddos and two pit bulls who teach her to stay playful use pranayama often. She is enjoying the lessons learned from her family while balancing life as a practicing yogini.
Be prepared for an engaging and fun class with emphasis on alignment, creativity and finding your own yoga.