Georgia is trained in transformational breath and dance. Her focus is on understanding the importance of the "trauma" and energy that somatic practices can shift. Her main focus is embracing her path as a facilitator.
SOL 19 Yoga & Fitness is Longmont, CO's premier mindful movement studio. SOL 19 offers a wide variety of yoga, fitness and meditation classes to strengthen body, mind and SOL. From barre to strength training to multiple styles of yoga + breathwork, we have a combination of offerings to help you reach your fitness goals. Whether you are new to fitness and yoga or a seasoned athlete, you are welcome here.