FAQs
Do I need to have an advanced practice to take this training?
No.
Can I take this training if I’m not a certified yoga teacher?
Yes.
Join Tam Burke, Matt Gasmovic, SOL 19 Teachers, and Guest Teachers on a journey into the practice of yoga.
Join SOL 19 this spring for our upcoming 200-hour Yoga Teacher training. This yoga teacher training is open to all levels; we only ask that you come with an open heart and a commitment to deepen your practice. This program welcomes all practitioners, including those ready to teach, and those who would like to deepen their personal practice and knowledge of yoga without the intention to teach.
Our training is more than the physicality of yoga, as we will dive deep into the roots of yoga, and apply these ancient teachings to your practice and daily life. This training will go beyond teaching you how to become a yoga teacher, and will encourage you to step out of your fear-based stories to empower you to step into a practice of self-love – this training is a journey within. We at SOL 19 believe that our spiritual journey is never a destination but a constant evolution.
Our 200-hour program will concentrate on Power Vinyasa, however, this training will introduce you to other styles of yoga so that you may step into a lifelong practice.
Each day students will live their yoga through meditation, breathwork, practice, group discussion, lectures, workshops, practice teaching, and more. We’d like to ensure you that not everyone who joins our programs wants to become a yoga teacher, however, we will equip you with the tools you need to explore your own practice and the ability to guide others through flow. This program is a wonderful reminder, that above all else we are ALL students of the practice, especially if you desire to teach afterward.
No.
Yes.
$2,749
Paid in FULL by July 24th 2024
$2,999
($500 non-refundable deposit)
Payment plan available
Paid by March 2025
$3,239
($500 non-refundable deposit)
Paid by Sep 2025
If you have the desire to deepen your practice and learn more about yoga, then you are ready for this training. No amount of experience can prepare you for your first YTT.
This is like when people say I can’t do yoga, I’m not flexible enough… but that is why we go to yoga! The same applies for YTT – how will you advance your practice without training? This program has NO requirement for physical capabilities.
If not now, then when?
There is never a perfect time. You will figure it out. The one constant about life is that it’s always changing. If you feel ready now, figure out a way to make it happen now.
This is very common – but our programs are designed to help you deepen your personal practice, afterall Yoga Teachers are just students who have committed to being students for life. This teacher training has an incredible emphasis on personal evolution.
We offer at least one scholarship for $500 off tuition – we believe that yoga should be accessible to everyone. Contact us here for additional information.
We also offer payment plans and are happy to work with you.
This is an experiential learning program, meaning that all in-person hours are important to the completion of the program and a requirement for graduation. We understand that extenuating circumstances come up, so in the event of absences we have the following guidelines in place:
Tam Burke co-owns SOL 19 Yoga Studio and an E-RYT 500. Tam completed training with Charlotte Yoga in Charlotte, NC, and Sampoorna Yoga in Goa, India. Tam has completed trainings in Power Vinyasa, Rocket, Ashtanga, Yin, Meditation, and other modalities. Collectively, she has over 1,500 hours of yoga-related trainings to draw inspiration from.
With a background in business and over 7 years of experience in corporate software sales, Matt recently crossed over into the dark side when he and Tam took over the studio in 2018 🙂 Matt now has 100 hours of training in Hot & Rocket Vinyasa yoga and has completed 100 hours of training in Sedona, Arizona studying breathwork and other healing modalities with Anahata Ananda. While Matt has plans to teach yoga asana soon, he now leads a weekly breathwork and meditation class, as well as leading and facilitating shamanic breath ceremonies.
Shauna Zapp is the Teacher Training Facilitator. She is an E-RYT 200 with over 300 hours in additional trainings including Hot, Acro, Rocket, Rocket Level 2, Sculpt, and Yin. Shauna originally trained with Core Power Boulder in 2012, and has been teaching for over 8 years. She is currently studying with Sol's Advanced Studies Program and is on the path of becoming an E-RYT-500.
Maren Madsen is a Power Vinyasa and Sculpt teacher at SOL 19. She previously taught movement in the form of dance for over five years but was called to teach and share the practice of yoga. Maren completed her 200-hour Power Vinyasa training with SOL 19. She also holds 50 hours in Rocket Vinyasa and 50 hours in Yoga Sculpt. Maren is also studying in SOL's 300-hour Advanced Studies Program.
Divya Bellur is an RYT 200 and graduated from a 200-hour Power Vinyasa Training through SOL 19. She is currently studying in SOL 19's 300-hour Advanced Studies Program and also holds 25 hours in Yin training. Divya was introduced to yoga as a young child growing up in Mysore, India. During the course of her 200 yoga teacher training, she was introduced to yogic science and philosophical ideas, which seemed familiar to her in the way she was raised. Also, she took it upon herself to dive deep into some of these subjects of Philosophy, Mythology, and Yoga Sutras, and she eagerly wants to share this knowledge with her students.
Originally from Australia, Kate has spent many years travelling studying Yoga, and exploring her inner and outer world. From Indonesia to Sri Lanka, South Africa, New Zealand, and the United States, she incorporates these lessons in her practice and aims to deliver creative and dynamic flows that explore our physical and mental limitations to find a deep place of connection to the self, the physical body, each other, and the universe. Kate’s style is down-to-earth and approachable, her overall aim is to make everyone feel comfortable, confident, and challenged on the mat and hold space to explore what Yoga can bring to life both on and off the mat.
Malia’s passion is to explore the intricacies of the human body while acknowledging the innate ways in which one can self-heal. In 2013, her passion led her to India where she discovered one of the oldest healthcare systems in the world, Ayurveda. Ayurveda is one of the oldest constructs in embodying overall health and well-being. Malia is a Women's Ayurvedic Practitioner and Maya Abdominal Therapist. Along with Ayurveda, she is a RYT- 500 yoga instructor, womb wisdom facilitator, and herbalist.
