SOL 19 On-Demand Yoga Videos

Full-length yoga classes

33 Videos

Power 2 (Flying Splits) with Taylor and Bailey (Week 1)

Power 2 (Flying Splits) with Taylor and Bailey (Week 1)

1:00:52

Power 2 -Twists and Binds- with Tay (Week 2)

Power 2 -Twists and Binds- with Tay (Week 2)

1:03:45

Full Body Sculpt with Tay (Week 2)

Full Body Sculpt with Tay (Week 2)

1:06:57

Full Body Sculpt with Tay (Week 2)

Full Body Sculpt with Tay (Week 2)

1:06:57

All-levels Flow with Keri (3/25)

All-levels Flow with Keri (3/25)

1:01:49

Power 1 with Sophie

Power 1 with Sophie

59:43

Long, Slow, Deep (LSD) with Jesse (3/24) & LIVE painting with John Speaker

Long, Slow, Deep (LSD) with Jesse (3/24) & LIVE painting with John Speaker

1:02:22

Long, Slow, Deep (LSD) with Kevin (3/26)

Long, Slow, Deep (LSD) with Kevin (3/26)

1:03:21

Rocket Vinyasa with Tam (Week 2)

Rocket Vinyasa with Tam (Week 2)

1:05:25

Full Body Sculpt with Tay (Week 3)

Full Body Sculpt with Tay (Week 3)

1:06:25

Power 2 with Tam (Week 3)

Power 2 with Tam (Week 3)

1:02:33

Rocket Vinyasa with Tam (Week 3)

Rocket Vinyasa with Tam (Week 3)

1:03:49

Bodyweight Sculpt class with Chelsea

Bodyweight Sculpt class with Chelsea

39:35

Power 2 with Tam (Week 4)

Power 2 with Tam (Week 4)

1:03:40

Full Body Sculpt with Kevin (Week 4)

Full Body Sculpt with Kevin (Week 4)

1:01:19

Power 2 with Tay - Root Chakra (Week 4)

Power 2 with Tay - Root Chakra (Week 4)

1:00:36

Full Body Sculpt with Tay (week 4)

Full Body Sculpt with Tay (week 4)

1:04:49

Rocket 2 & Funky variations with Tam (week 4)

Rocket 2 & Funky variations with Tam (week 4)

1:01:02

Sculpt & Stretch - Donkey Kick Party with Tay (week 5)

Sculpt & Stretch - Donkey Kick Party with Tay (week 5)

1:17:06

All-levels Flow - Neck & Shoulders with Kevin (week 5)

All-levels Flow - Neck & Shoulders with Kevin (week 5)

1:01:50

Power 2 - Tricky Transitions with Tam (week 5)

Power 2 - Tricky Transitions with Tam (week 5)

1:01:59

Power 2 - Sacral Chakra with Tay (week 5)

Power 2 - Sacral Chakra with Tay (week 5)

1:03:08

Rocket 2 - Backbends with Tam (week 5)

Rocket 2 - Backbends with Tam (week 5)

1:00:11

Power 1 with Taylor

Power 1 with Taylor

1:00:45

All-levels Flow with Kevin - Airplane Pose

All-levels Flow with Kevin - Airplane Pose

1:02:04

Power 2 with Tam - Balancing Transitions

Power 2 with Tam - Balancing Transitions

1:01:25

Power 2 with Tay - Solar Plexus Chakra

Power 2 with Tay - Solar Plexus Chakra

1:00:41

All-levels Flow with Rebecca

All-levels Flow with Rebecca

1:00:18

Hot Yoga with Sophie

Hot Yoga with Sophie

1:04:46

Sculpt and Stretch with Chelsea - 75 mins

Sculpt and Stretch with Chelsea - 75 mins

1:16:38

Full Body Sculpt with Tay 6/23

Full Body Sculpt with Tay 6/23

1:00:33

Rocket 2 with Tay 6/23

Rocket 2 with Tay 6/23

1:01:19

Power 2 with Tay - Throat Chakra

Power 2 with Tay - Throat Chakra

1:01:18

Learn about our guardian, Lord Ganesha

1350 Ken Pratt Blvd Longmont, CO 80501

SOL 19 BLESSING

May we embark on a healing journey together with the intention of moving toward our most authentic selves.
May we be safe, trusting, and vulnerable in order to shed the parts of ourselves that no longer serve us.
May we call on divine guidance from our honorable ancestors, both brothers and sisters, so we know we are not alone on this path.
We go forward, boldly and confidently, with the ultimate knowing that everything we need is already present within us.
Let us acknowledge that we are more powerful and capable than we could ever imagine.

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