Explore and Schedule Yoga Classes
Explore All Yoga Classes
Not sure where to start?
Hot
Yoga
SOL 19's Hot Yoga sequence is based on the traditional 26 posture series with room for variations and modifications. This class is perfect for all experience levels.
🔥 105 degrees, 60% humidity
⏰ 65 minutes
Power
Vinyasa
Get ready to move! Power Vinyasa utilizes breath-to-movement flow to build heat and flexibility. Classes are designed to build toward a peak student experience.
🔥 93 degrees + humidity
⏰ 60 or 75 minutes
Yin
Yoga
SOL 19's Yin Yoga is here to help you become familiar with pose and breath at a slower pace, stretch and lengthen sore muscles, and find peace of mind.
🔥 No heat, no humidity
⏰ 60 or 75 minutes
All-Levels
Yoga
All-Levels Vinyasa utilizes breath-to-movement flow to build heat and flexibility for students who are new to yoga or who want a slower flow.
🔥 No heat, no humidity
⏰ 60 minutes
Yoga
Sculpt
Yoga Sculpt blends yoga, resistance training, and cardio bursts to help students move deeper into yoga poses and improve fitness and strength.
🔥 No heat, no humidity
⏰ 60 or 75 minutes
Rocket
Yoga
Ready to kick your practice up a notch? This Ashtanga-based strength building flow incorporates challenging postures, arm balances and inversions.
🔥 No heat, no humidity
⏰ 60 or 75 minutes
Breathwork &
Meditation
SOL 19 offers unique and magical breathwork and meditation journeys, including women's and men's breathwork group classes and private breathwork sessions.
🔥 No heat, no humidity
⏰ Varies
Yoga
Workshops
SOL 19 offers a variety of yoga workshops curated to deepen and strengthen students' yoga practice and breathwork journeys.
⏰ Varies
Questions about our yoga and breathwork offerings?
