Hot Yoga
Teacher Training
Training Overview
This 50-hour continuing education training is for teachers and practitioners looking to deepen their practice and understanding of the practice of Hot Yoga.
Our Hot Yoga sequence is inspired by the traditional 26-posture series with added space for variation and modification. Learn how to teach this sequence, but also how to deepen your connection to your practice, and your students’ practice.
The sequence helps to invigorate, strengthen, and detox students while still staying accessible through variations and practicing acceptance of where you are. From the most beginner to the most advanced, this class is perfect for all experience levels. Prepare to dive into your personal practice, the foundations of teaching Hot, Anatomy, Philosophy & History of Hot, the physical postures (Asana), breathwork (Pranayama), and so much more.
This training is a 300-hour Yoga Teacher Training module. You do not need to be enrolled in our 300-hour program to take this training.
Curriculum
- Hot posture breakdown. Students will gain a deeper understanding of the postures in the sequence
- Learn and teach the Hot sequence
- Explore Pranayama
- Dive into Anatomy
- Develop and refine your teaching skills within the Hot format
FAQs
No! This practice, while challenging, is accessible to all-levels of practitioners. We encourage students to modify their Hot practice in any way they need or want to.
Yes, this training is wonderful for students and teachers alike. However, you will not receive a certificate to teach this format if you have not previously completed a 200-hour teacher training program.
No, you will receive a 50-hour Hot certificate upon completion of this course. If you are not enrolled in the 300-hour training, this certification is worth 50 CEUs (continuing education credits) through Yoga Alliance.
Tuition
Early Bird
$850
Full Tuition
$950
($250 non-refundable deposit)
Payment Plans
Payment plans are available on full-price tuition. Inquire here.
Apply for Hot YTT
Your SOL 19 Teaching Team
Tam Burke
Program Director
Tam Burke co-owns SOL 19 Yoga Studio and an E-RYT 500. Tam completed training with Charlotte Yoga in Charlotte, NC, and Sampoorna Yoga in Goa, India. Tam has completed trainings in Power Vinyasa, Rocket, Ashtanga, Yin, Meditation, and other modalities. Collectively, she has over 1,500 hours of yoga-related trainings to draw inspiration from.
Shauna Zapp
Lead Facilitator
Shauna Zapp is the Teacher Training Facilitator. She is an E-RYT 200 with over 300 hours in additional trainings including Hot, Acro, Rocket, Rocket Level 2, Sculpt, and Yin. Shauna originally trained with Core Power Boulder in 2012, and has been teaching for over 8 years. She is currently studying with Sol's Advanced Studies Program and is on the path of becoming an E-RYT-500.
