Training Overview

This 25-hour continuing education training is for teachers and practitioners looking to deepen their practice and understanding of the practice of Yin yoga.

This module presents an in-depth look at a powerful approach to Asana through the lens of Yin. A richly beneficial and supplemental practice that brings well-being, longevity, deepened focus, and equanimity to more active forms of Yoga as well as fitness regimens. In addition to better understanding both the practice of and how to teach Yin, we will dive into the science, the “Why” behind this form. Regardless of your focus as either teacher or student, this training will broaden your vision of Yoga as a whole and thus enrich your life, your path, and your experience.

This training is a 300-hour Yoga Teacher Training module. You do not need to be enrolled in our 300-hour program to take this training.


  • Origins and innovators of Yin Yoga
  • Integration of the “Four Pillars” of Yin Yoga
  • Yin for injury prevention and recovery
  • Understanding of connective tissue, “Fascia”
  • Mindfulness, focused breath and witness observation within Asana
  • Yin postures, their key actions and intelligent duration
  • Daily practice with sequence review


2023 DATES:

Friday 5:30-9pm
Saturday & Sunday 9am-6pm


No, This practice is accessible to all-levels of practitioners and experience. We encourage students to modify their Yin practice in any way they need or want to.

Yes, this training is wonderful for students and teachers alike. However, you will not receive a certificate to teach this format if you have not previously completed a 200-hour teacher training program.

No, you will receive a 25-hour Yin certificate upon completion of this course. If you are not enrolled in the 300-hour training, this certification is worth 25 CEUs (continuing education credits) through Yoga Alliance.



$100 Non-refundable



(Paid in FULL by 9/29)


$550 – Payment plans are available on full-price tuition. Inquire here

Apply for Yin YTT

Your SOL 19 Teaching Team

Jesse Seymour, SOL 19 Yoga Teacher

Jesse Seymour

Speciality Lecturer

Jesse Seymour is an E-RYT 500 and has been practicing yoga and meditation for over 15 years. He has a special kinship with the living spirit of Yoga and its many limbs. He teaches Vinyasa, Yin Yoga, Progressive Ashtanga (Rocket), and Hot Yoga.