Emily Pedersen
Yoga Teacher
Emily Pedersen is a Rocket Yoga teacher.
Hey there! I'm Emily, and I'm thrilled to have you in my class. Get ready to unleash your true self and flow with authenticity on your mat from the very first breath to the final rest.
Emily's classes are designed to challenge you and help you explore your limits. Emily offers multiple layers for postures and transitions, encourages you to get curious about inversions, and provides ample opportunities to push yourself and try something new.
Emily started practicing yoga back in 2006, drawn to the clean lines and dance-like Vinyasa vibes. Over the years, yoga has allowed her to embrace her messy side, and she loves to honor tradition while respectfully breaking the rules.
In 2016 Emily completed her 200hr YTT and started teaching yoga at her local crossfit gym. In 2020 she completed her 300hr YTT with a focus on trauma informed yoga & advanced sequencing. Most recently Emily just finished her forth 50hr Rocket Training. Altogether Emily holds and E-RYT 500 & is always seeking new education to add to her tool belt!
If Emily isn't at the studio, she is working behind the chair at her local hair salon, Messy Hair Studio, planning her next big adventure, or soaking in a hot spring somewhere.