Mark is a dog-loving, Harley-riding, ultrarunning rebel who has been teaching yoga internationally for over twelve years. He looks at yoga as a ‘technology’ that allows people to access their strength and intelligence to make a positive impact on their way of being in the world. His classes are physically challenging and technically available to students of all experience levels. Expect to not only work your body but to also take a look at how you approach your world while on your mat.
SOL 19 Yoga & Fitness is Longmont, CO's premier mindful movement studio. SOL 19 offers a wide variety of yoga, fitness and meditation classes to strengthen body, mind and SOL. From barre to strength training to multiple styles of yoga + breathwork, we have a combination of offerings to help you reach your fitness goals. Whether you are new to fitness and yoga or a seasoned athlete, you are welcome here.