Aynsley started practicing yoga at age 16. After years of dance and gymnastics, she had found a home in her yoga practice. Born & raised in Arizona, Aynsley went to college in Tucson where she practiced yoga everyday to help with stress. She moved to Colorado in 2018 and found her home at SOL 19 in 2022.
Yoga helped deepen her love and gratitude for what the body is capable of; and in 2023, Aynsley graduated from SOL 19's 200 hr YTT program and received her 50 hour Hot YTT certification that winter. She hopes to spread her love for movement through her teaching.
SOL 19 Yoga has an unmatched variety of classes led by highly trained teachers. From all levels to power vinyasa flows to multiple styles of fitness classes, including barre and strength-style classes, to restorative classes like breathwork + sound healing, we have something for everyone.