Aynsley started practicing yoga at age 16. After years of dance and gymnastics, she had found a home in her yoga practice. Born & raised in Arizona, Aynsley went to college in Tucson where she practiced yoga everyday to help with stress. She moved to Colorado in 2018 and found her home at SOL 19 in 2022.
Yoga helped deepen her love and gratitude for what the body is capable of; and in 2023, Aynsley graduated from SOL 19's 200 hr YTT program and received her 50 hour Hot YTT certification that winter. She hopes to spread her love for movement through her teaching.
SOL 19 Yoga & Fitness is Longmont, CO's premier mindful movement studio. SOL 19 offers a wide variety of yoga, fitness and meditation classes to strengthen body, mind and SOL. From barre to strength training to multiple styles of yoga + breathwork, we have a combination of offerings to help you reach your fitness goals. Whether you are new to fitness and yoga or a seasoned athlete, you are welcome here.