Shauna is a Power Vinyasa, Hot Yoga, Rocket Yoga, and Yoga Sculpt teacher
Shauna is an E-RYT 200. Being a former dancer, she finds the physicality of yoga to be very captivating. Shauna completed a 200-hour Power Yoga Teacher Training in Boulder in 2012 while working as an elementary school teacher. The transformation that took place was so profound, that Shauna dove into teaching yoga upon graduating YTT and has been teaching for over 8 years.
When Shauna started practicing at SOL 19 in 2020, she experienced an ascending shift in her yoga practice and was overjoyed to discover a studio that supported her personal growth. Shauna began to expand her yoga education and completed over 300 hours of additional trainings through SOL 19.
Shauna’s classes are dynamic and innovative. Her goal is to help students dive into their potential and work towards advanced postures.