Megan is a Hot Yoga teacher
Megan found yoga in 2011 as a recovery exercise for long-distance running. Not only did she find a physical benefit from moving asana but she began to find a connection to the breath and its benefits for her both physically and mentally. She began to practice regularly and found the SOL 19 community in 2018 where she found an even deeper love and appreciation for asana and pranayama. This deep love and gratitude for the practice of yoga called Megan to enroll in the 200-hour teacher training program at SOL 19 in October of 2022. During this training, she also completed her 50-hour hot training and has been teaching regular hot classes since.
Whether it be through her career as a Nurse, as a student, or as a teacher Megan truly values connection with those around her and strives to hold a container where students can dive deep into their connection with their own practice both on and off the mat. Off the mat, Megan enjoys the outdoors and lives for a sunny day to take a long run, she has a true love of music, and time at home with her beloved animals.