Alie Grubbs is a 500-hour Yoga Alliance-trained teacher, with certifications in Hot, Rocket, Acro, Buti Yoga, and Power Vinyasa, whose journey into yoga began as a child, but was fostered and grown through membership at SOL 19, beginning in 2018. Alie’s continual vision for yoga classes places a strong emphasis on honoring a student’s individual needs to create a safe environment for play, growth, healing, and exploration. A Colorado native, Alie spends the majority of her free time outside whenever possible, paddle boarding, running, hiking, and biking.
SOL 19 Yoga & Fitness is Longmont, CO's premier mindful movement studio. SOL 19 offers a wide variety of yoga, fitness and meditation classes to strengthen body, mind and SOL. From barre to strength training to multiple styles of yoga + breathwork, we have a combination of offerings to help you reach your fitness goals. Whether you are new to fitness and yoga or a seasoned athlete, you are welcome here.