Experience the benefits of Breath, Strength, and Sweat!
At SOL 19 Yoga, our house is your house.
WHAT DOES SOL 19 MEANS?
Sol: sun, light.
A generative force that fuels all living things. “Because you are light, you are always creating, and always transforming, and always evolving.” – Don Miguel Ruiz.
Light provides information in order for us to perceive our surroundings as a reflection of divinity. The more aware of light we are, the more we become the truest reflection of our good selves. Read more…