Erica McNaughton

Erica took her first Hot Yoga class in 2006 and never looked back. Since then she’s practiced in studios all over the world, on many beaches in Latin America, in hotel rooms while traveling for work, and locked up in her house during the pandemic. Erica attended a 100-hour Hot Yoga certification program at Inversion Yoga in Jackson, WY in 2017. Erica completed her 200-hour certification in 2020 at Sol19 Yoga Studio in Longmont, CO. Practicing yoga has been the precursor to much positive growth in Erica’s life. She’s usually smiling while practicing or teaching. Count on Erica to remind you not to take yourself too seriously, especially not during yoga class.