Teacher training programs

Join Tam Burke, Taylor Johnson, and guest teachers on a journey into the practice of yoga.

Come with an open heart and a commitment to deepen your practice.

This program welcomes all practitioners, including those ready to teach, and those who would like to deepen their personal practice and knowledge of yoga without the intention to teach.

Our training is more than the physicality of yoga, as we will dive deep into the roots of yoga, and apply these ancient teachings to your practice and daily life. This training will go beyond teaching you how to become a yoga teacher, and will encourage you to step out of your fear-based stories to empower you to step into a practice of self love – this training is a journey within. At SOL 19 we believe that our spiritual journey is never a destination but a consistent evolution.


Early Bird Pricing ends April 1st

Our 200 hour program will concentrate on Power Vinyasa, however this training will introduce you to other styles of yoga so that you may step into a lifelong practice. Tamara and Taylor are well versed in Power Vinyasa, but have comprehensive trainings in Ashtanga, Rocket, Acro and Yin Yoga.

Each day students will live their yoga through meditation, breathwork, practice, group discussion, lecture, workshops, practice teaching, and more.We’d like to ensure you that not everyone who joins our programs want to become a yoga teacher, however we will equip you with the tools you need to explore your own practice and the ability to guide others through flow. 

This program is a wonderful reminder, that above all else we are ALL students of the practice, especially if you desire to teach afterwards. 



Your program will dive deep into the following:
The History of Yoga
Introduction to Sanskrit
Meditation & Pranyama
Jyotish – Vedic Astrology
Yoga Mythology
Anatomy of the Body through Yoga
Practice Teaching
Adjusting (Verbal & Hands-on)
Introduction to the Subtle Body – Chakras
The Art of Arm Balancing + Inversions
Yoga Business & Ethics including Marketing Yourself as a Teacher

Common Roadblocks

and why they shouldn't hold you back

If you have the desire to deepen your practice and learn more about yoga, then you are ready for this training. No amount of experience can prepare you for your first YTT.

This is like when people say I can’t do yoga, I’m not flexible enough… but that is why we go to yoga! The same applies for YTT – how will you advance your practice without training? This program has NO requirement for physical capabilities.

If not now, then when?

There is never a perfect time. You will figure it out. The one constant about life is that it’s always changing. If you feel ready now, figure out a way to make it happen now.

We will let you in on a little secret.. almost no yoga teacher we know could attend every moment of training. We know life is busy and we will work with you to make it work.

This is very common – but our programs are designed to help you deepen your personal practice, afterall Yoga Teachers are just students who have committed to being students for life. This teacher training has an incredible emphasis on personal evolution.

We offer at least one scholarship for $500 off tuition – we believe that yoga should be accessible to everyone. Please email info@sol19yoga.com for additional information. 

We also offer payment plans and are happy to work with you. 

Your Teaching Team

Plus other amazing guests teachers

Tam Bio

Tam Burke

Lead Teacher

Tamara is a Co-Owner of SOL 19 and an E-RYT 200, E-RYT500. Tamara completed training with Charlotte Yoga in Charlotte, NC and Sampoorna Yoga in Goa, India.


Taylor Johnson

Lead Teacher

Taylor Johnson is the Lead Teacher at SOL 19 Yoga and is an E-RYT 200, E-RYT 500. Taylor completed training with CorePower in Denver CO and with Bodhi Yoga Academy under Irene Pappas and Sam Vetrano in Costa Rica. Taylor is also certified in Acro Vinyasa, Rocket Yoga, Ashtanga, and Yin.


$500 non-refundable deposit due at time of registration to secure your spot.

Early Bird

Ends December 1, 2020

$2,549, $500 non-refundable deposit due at time of registration to secure your spot.

Full Tuition

$2,799, $500 non-refundable deposit due at time of registration to secure your spot.

Payment Plans

Payment plans are available on full price tuition. 100% of tuition payment must be received in full prior to graduation.