25-Hour Rocket® Yoga Immersion with Tam Burke

Join Tam Burke for a Special 25-Hour Rocket® Immersion!

Are you ready to take your Rocket practice to the next level? This weekend immersion is designed for those eager to deepen their understanding and mastery of Rocket® Yoga.

What to Expect

Intensive Practice: Dive deep into your Rocket® practice with dedicated sessions or rocket 1, 2, and 3.

Mini Workshops: Focused workshops on specific postures to enhance your technique with hand balancing, backbends, and inversions.

Exploration: Opportunities to explore and refine more advanced Rocket® transitions such as: jumpthroughs, jumpbacks, floating, and flying.

Don't miss this chance to immerse yourself in Rocket® Yoga. Whether you're a seasoned practitioner or looking to deepen your practice, this immersion offers something for everyone.

Curriculum & Schedule

Advanced Asana breakdown. Students will gain a deeper understanding of inversions, deep backbends, and balancing postures.

Learn and practice the foundational sequences of Rocket®

Explore Pranayama and Meditation

Gain skills to master 'floating and flying' through this vinyasa system

Develop an understanding of assisting Ashtanga postures

Learn how to safely demo poses and transitions while teaching

Weekend of November 1st through November 3rd, 2024

Friday, 5 PM - 9 PM
Saturday 9 AM - 5 PM
Sunday 9 AM - 5 PM

Meet your SOL 19 Rocket® Immersion Lead

Tam Burke

Program Director & Lead Facilitator

Tam has over 1,500 hours of training in various yogic studies, including 200 hours in Ashtanga yoga through Sampoorna Yoga India. She has been practicing Rocket® since 2016 and has completed over 300 hours of Rocket® training with David Kyle, Jaimis Huff, and Pat McCleaf. Tam has played a large role in re-establishing Colorado’s Rocket® roots through the implementation of many classes, workshops, and annual trainings.

Frequently Asked Questions

No! This practice, while challenging, is accessible to all-levels of practitioners. We encourage students to modify their Rocket® practice in any way they need or want to.

Yes, this training is wonderful for students and teachers alike.

No, Rocket® is open to practitioners of all backgrounds. If you already have experience in Ashtanga, you will notice the similarities and differences between Rocket® and Ashtanga.

SOL 19 Yoga will return to our regular 50-hour Rocket® training during the next training round. Dates are TBD.

Deposit

$100

Early Bird Special

$475
Paid in full by September 20, 2024

Full Tuition

$555
Payment plans available for full tuition price.

Sign Up for SOL 19's Rocket® Immersion

Questions before you sign-up?