Maren is a Power Vinyasa and Yoga Sculpt teacher
Maren discovered yoga over a decade ago when she joined “yoga club” in high school. Growing up a competitive dancer, she felt drawn to the physicality of the practice. However, consistent practice and curiosity opened up her heart and mind to the traditional and spiritual facets of yoga.
Maren completed SOL 19’s 200-Hour Teacher Training in 2022, followed by 130 hours of Rocket Vinyasa and 50 hours of Sculpt. She is also studying in SOL 19’s 300-Hour Advanced Studies program. Her previous experience as a dance teacher for over five years has given her a unique perspective on movement and anatomy, which she incorporates into her yoga teaching.
In Maren’s classes, students can expect to be challenged physically and mentally, while also being encouraged to cultivate mindfulness and self-awareness. Maren believes that yoga is a powerful tool for personal growth and transformation and is dedicated to helping her students discover their own unique paths to self-discovery and fulfillment.