This 50-hour continuing education training is for teachers and practitioners looking to deepen their practice and understanding of Sculpt.
Our Sculpt offering is a combination of yoga, resistance training, free weights, and cardio based movements. While this practice greatly facilitates physical strength and expansion, the true growth lies in the internal strength, grit, and determination that it builds.
Take the opportunity to seize your power and reach new peaks of growth in your mental and physical practice.
This training is a 300-hour Yoga Teacher Training module. You do not need to be enrolled in our 300-hour program to take this training.
- Fundamentals of teaching Sculpt
- Intro to Sculpt sequencing
- Safety & alignment
- Weight Safety
- Anatomy of the body through yoga and fitness
- Personal development
- Deepening your personal practice
October 4th – 25th
October 10th & 23rd
No! This practice, while challenging, is accessible to all-levels of practitioners. We encourage students to modify their Sculpt practice in any way they need or want to.
Yes, this training is wonderful for students and teachers alike. However, you will not receive a certificate to teach this format if you have not previously completed a 200-hour teacher training program.
No, you will receive a 50-hour Sculpt certificate upon completion of this course. If you are not enrolled in the 300-hour training, this certification is worth 50 CEUs (continuing education credits) through Yoga Alliance.
Your Teaching Team
Taylor Johnson is the Program & Yoga Quality Manager at SOL 19 Yoga and is an E-RYT 500. Taylor completed training with CorePower in Denver CO and with Bodhi Yoga Academy under Irene Pappas and Sam Vetrano in Costa Rica. Taylor is also certified in HOT, Rocket Yoga, Ashtanga, Acro Vinyasa, and Yin. Collectively she has over 1200 hours of yoga related training.
Bri Leonard is the studio manager of SOL 19 yoga and a professional intuitive Tarot reader and enthusiast of esoteric practices. Majority of Bri’s training has been completed CorePower Yoga and SOL 19. Bri is 200hr ERYT and certified in Power Vinyasa, Rocket, Hot and Sculpt.