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Join Guest Teacher Tuqui Mancia for a 25-Hour Ashtanga Yoga Weekend Intensive!
Dive deep into the world of Ashtanga Yoga with our special weekend intensive led by guest teacher Tuqui Mancia. This 25-hour training is ideal for students eager to deepen their understanding of the Ashtanga yoga system and enrich their personal practice.
What to Expect
Deepen Your Practice: Gain a comprehensive understanding of the Ashtanga yoga system.
Learn Transitions and Floating Mechanics: Enhance your Rocket© practice by mastering the fundamentals rooted in Ashtanga.
Expert Guidance: Benefit from the expertise of Tuqui Mancia, a seasoned Ashtanga instructor.
Whether you're passionate about Rocket© Yoga or seeking to explore Ashtanga more fully, this weekend intensive offers valuable insights and practical skills to elevate your practice.
Ashtanga Yoga Primary and Second Series Practice
Assisting Clinics for key poses in the Ashtanga Series
Lifting actions necessary for jumpbacks and jumping through for seated and standing positions
Backbending technique -including drop-backs, kneeling and prone backbends
Hips, twists and entering lotus with grace
Pillars of the Ashtanga Yoga Method: Breath, Bandha and Drishti
Weekend of October 11th through October 13th
Friday, 5 PM - 9 PM
Saturday, 8 AM - 5 PM
Sunday, 8 AM - 5PM
Twelve years ago, Tuqui found yoga and it quickly became a lifestyle. Yoga was a tool she used to heal from lost connections, grief, and insecurities. The power of healing and connection to her inner world is what still brings her to the mat every day.
Tuqui is a 500-hour certified Yoga teacher and a Rocket Vinyasa teacher (level 2). She sticks to a daily routine of Ashtanga, Rocket, or handstands practice and combines it with meditation, breath work, and journaling.
Tuqui invests time and energy into her classes. She empowers her students through dynamic and challenging asana practices and encourages them to dig deeper to discover their strengths and areas of improvement. Her goal is for her students to face their fears, push through discomfort, and find acceptance and resilience in the process.
Besides her love for yoga and teaching, Tuqui loves to travel the world, finding new places, and meeting new people. She finds joy in being near any body of water, particularly the beach.
No! This practice, while challenging, is accessible to all-levels of practitioners. We encourage students to modify their Ashtanga practice in any way they need or want to.
Yes, this training is wonderful for students and teachers alike.
$100
$475
Paid in FULL by 8/30/24
$555
Payment plans available for full tuition price.
